Are you tired of the dieting rollercoaster?
Are you ready to end the hate/hate relationship you have going on with yourself and your body?
What if there was another way?
Body and food issues are often rooted in shame and isolation, so I know coming into counseling is a huge step. Hey, even coming to this website is a huge step!!
Want to find out more about life beyond the scale? Click below to get started on scheduling a free 15-minute phone consultation with me, or call the office at 971-248-0064. I can help you.