Are you tired of the dieting rollercoaster?

Are you ready to end the hate/hate relationship you have going on with yourself and your body?

What if there was another way?

Body and food issues are often rooted in shame and isolation, so I know coming into counseling is a huge step. Hey, even coming to this website is a huge step!!

Want to find out more about life beyond the scale?  Click below to get started on scheduling or call the office at 971-248-0064. I can help you.

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