All too often women will say they have hated their body for so long, body love seems impossible. So, what about just moving beyond body hate? What could open up in your life if you moved beyond body hate?
So many women are chained to the scale. In a daily ritual, often first thing in the morning, they get up on it while recounting everything they have eaten or not eaten and waiting with baited breath for the number to appear. Are you one of these women? If so, you're not alone...are you ready to move beyond the scale?
Are you trapped in a cycle of dieting, consumed by the desire to lose weight, or struggling with an eating disorder? If so, chances are you’ve experienced an urge. Check out some of the most common urges people experience.
A clear and precise look at the types of eating disorders I treat in my Vancouver, WA office. If you are confused about the types of eating disorders and how they are diagnosed this will help you.