Do you find yourself eating your feelings? Are you tired of being chained to the scale? Ready to move beyond? Click here to learn more about how I can help you achieve your goals.
Groups can be a powerful tool for moving toward goals and building tools. Click to find out about the rotating groups available.
Are you looking for an enthusiastic, knowledgable, and captivating speaker on self-image and eating disorders. Click here for more information and to book Tamara for your next event.
Are you tired of the dieting rollercoaster?
Are you ready to end the hate/hate relationship you have going on with yourself and your body?
What if there was another way?
Body and food issues are often rooted in shame and isolation, so I know coming into counseling is a huge step. Hey, even coming to this website is a huge step!!
Want to find out more about life beyond the scale? Click below to get started on scheduling a free 15-minute phone consultation with me, or call the office at 360-284-7008. I can help you.